Recent in Technology

Banana Coconut Smoothie Bowl

This banana and peach smoothie is topped with coconut, almonds, and raisins creating a paleo-friendly smoothie bowl for a quick breakfast.

Banana Coconut Smoothie Bowl Ingredients

  • 1 banana, divided

  • cup frozen peach slices

  • 2 tablespoons unsweetened applesauce

  • 2 tablespoons water

  • 2 teaspoons coconut oil

  • 1 tablespoon shredded unsweetened coconut

  • 1 tablespoon sliced almonds

  • 1 tablespoon raisins

How to Make Banana Coconut Smoothie Bowl

  1. Blend 1/2 banana, peaches, applesauce, water, and coconut oil together in a blender until smooth; pour into a serving bowl.

  2. Slice remaining half banana and arrange on top of smoothie. Add shredded coconut, almonds, and raisins.

Banana Coconut Smoothie Bowl Nutritions

  • Calories: 317.4 calories

  • Carbohydrate: 45 g

  • Cholesterol:

  • Fat: 16.3 g

  • Fiber: 5.4 g

  • Protein: 3.3 g

  • SaturatedFat: 11.6 g

  • ServingSize:

  • Sodium: 8.5 mg

  • Sugar: 28.1 g

  • TransFat:

  • UnsaturatedFat:

Banana Coconut Smoothie Bowl Reviews

  • What a fun breakfast I used trail mix instead of just raisins and almonds. A nice change from a drinkable smoothie. Thank you for the recipe

  • Added ice (too much though)

  • Positively delicious

Post a Comment

0 Comments

Ad Code

Responsive Advertisement